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The process of healing and counseling people with mental or emotional problems is called ‘psychotherapy.’ In today’s hectic world, people are going through many things. These things may be family problems, career tension, peer pressure for children, mental tortures, the impact of psychological and physical trauma, depression, anxiety, and whatnot.
Such things are not advisable to be neglected. Psychotherapy is for such people who can be healed and make their minds fresh again. Medicines can accompany Psychotherapy. Different types of therapies are preferable for various psychological problems. One technique cannot recover all of the issues.
Along with it, counseling is a practice that is part of psychology and psychotherapy. It focuses on helping people deal with their emotions and relations at their particular age. It includes all the factors emotionally, mentally, physically, and socially. Counseling psychologists help the patients improve their sense of well-being and develop a solution for their problems. Counselling also does brainwashing to the patients to fill in their positivity.
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We sometimes require help and guidance to obtain an objective insight based on our subjective world. We believe that a positive, responsive and safe therapeutic relationship can help achieve our desires.
There is a yearning to grow, connect and understand our wants and needs. As humans, we have an intrinsic need to be known, seen, affirmed, and accepted for who we are. Therefore, we strive towards that personal desire to get out of our confusion and maladjustments. Professional psychotherapy and counseling can achieve it.
Current brain research teaches and shows that we are cabled for growth and healing. The ability of our brain to change coupled with the effectiveness of a therapeutic relationship is a connection that has tremendous implications for psychotherapy.
If you suffer from depression, feelings of fear, anxiety, or loneliness, or you feel generally dissatisfied with aspects of your life, our combined work together can or will provide hope and a path towards greater peace and happiness.
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Peki Therapy provides psychotherapy and counseling to adolescents and individual adults in a warm and welcoming atmosphere. We offer a personalized approach to meet your unique needs. We will work at a pace that feels right to you.
Then we will collaboratively address your concerns while tracking your experience of the psychotherapeutic process. We have different therapy sessions for other people having various issues. We welcome all people of any age group.
Following are the therapy sessions provided by us for different age criteria-
Adult Therapy
Depression and Anxiety
Panic Attacks and Phobias
Relationship Problems
Stress Management
Parenting and Family Issues
Workplace Issues
Trauma
Grief and Loss and more.
Adolescent Therapy
Depression and Anxiety
Panic Attacks and Phobias
School issues
Stress Management
Family Issues
Trauma
Peer pressure
Grief and Loss and more.
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The following are articles from the American Psychological Association (APA), a standard governing body in Psychology, Psychotherapy, and Counselling. The APA’s mission is to promote the advancement, communication, and application of psychological science and knowledge to benefit society and improve lives.
In India and the field of Psychotherapy and Counselling, University research centers follow the policies and guidelines of the APA. Although this field is still nascent and budding in India, there is an active community of Psychotherapists and Counsellors who provide help and support to its people and society in need.
This article talks about how anxiety and sadness can come about around the anniversary of a traumatic event.
This article is about depression, a most common mental disorder which is fortunately treatable.
This article is about psychotherapy.
About grief and Loss
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Here are some ways to deal with problems based on the following topics by Peki Therapy-
10 Ways to deal with Family Problems
What makes Phobias different from Panic Disorders, Psychologically?
Everything you need to know about Relationship Problems and Counselling
15 Engaging Ways to Improve your Parenting Skills
For more such articles, visit our website- https://www.pekitherapy.com/.
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Peki Ralte, the founder of Peki Therapy, is a psychotherapist and counselor specializing in adolescent and adult therapy. She is interactive in her style with a primary focus on emotions by integrating complementary toolkits and interventions.
With an understanding of your requirements, she offers a personalized approach tailored to you and your needs to build on your strengths to attain well-being and personal growth. You can find qualifications and publications about her on https://www.pekitherapy.com/about.
For more detailed information, users can contact the following-
Peki Ralte (Psychological Counselling and Therapy)
Email: pekitherapy@gmail.com
Website: https://www.pekitherapy.com/