It’s important to see therapy not as providing a fix for life, but as a way to thrive, blossom, breathe or roar, and express yourself in a way that has both meaning and purpose.

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As humans, we have an intrinsic need to be known, seen, affirmed and accepted for who we are. This personal desire drives us to get out of our confusion and maladjustments which can be efficiently achieved through professional psychotherapy and counselling. 

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Have a few questions that might be holding you back from receiving therapy? I have tried to answer them for you.